Stress is fascinating. The way we understand stress has changed over the years. For years, psychologists and thinkers approached stress...

Pleasure is its own principle – we seek it for its own good. Oftentimes, we’ll do things precisely for the pleasure. We only stop to...

Behind my house is a large patch of blackberries. Himalayan Blackberries, big and sweet, but with thorns and stalks that are big and...

Basically, there are two types of hypnosis. (Really, there are as many “types” of hypnosis as there are hypnotists. But I’m generalizing...

When I started my hypnosis practice it was kind of a joke to me. The two issues hypnosis is best known for are weight loss and smoking...

10% Off for Smoking and Chewing Cessation You've wanted to quit. You may have tried to quit. Probably a couple times. But you just...

Can you take a compliment? I mean, really, hear something nice about your person or personality, and absorb it into your being, let it...

Anyone can call themselves a hypnotist. How do you know if you can trust them? These five things will help you before you ever pick up the p

Depression seems at record highs in recent years – and there is evidence to support that. Some point to social isolation with increasing...

The scope of issues that transgender individuals (and their loved ones) encounter is both broad and intense. Because of the nature of...