Watching TV is Deadly (and Moderate Activity Reverses Effects of Prolonged Sitting)
We all know watching TV isn't good for us, but it turns out that it can actually kill you. "High amounts of sedentary behaviour have been...
Dirt Under Your Nails (and Feet) Can Stay Depression and Increase Health
"...now science is proving through experiments that there are actual microorganism[s] in the soil that affect our sense of wellbeing."...
Rituals Can Be A Good Thing
Rituals, it turns out, can play an important role in changing our habits, attitudes and thoughts. In fact, that might be what they're...