Another in the "Focus Sessions" series of short, focused hypnosis downloads. This "Making Meaningful Action" gently leads the listener through a relaxing and focused coaching session on being more decisive, proactive, assertive, and engaged - while at the same time being more measured and intentional with their actions: paying attention to the decision to act or not to act (which is also an action). About 22 minutes long, overlaying gentle background music with positive subliminal messaging for added effect.