Rawpsiration is great. It is a cookbook, mini-auto-biography, lifestyle digital-party. It is down-to-earth, fun, easy and deeply healthy.
Written by a 25 year old starting out on her journey with a radically healthy lifestyle, it is written like she is your best friend, chatting, sharing what she’s discovered, her enthusiasm and passion resounding on every page. Rawspiration ($15 e-book) is the fruit of years of research, experimentation and play with a raw plant based diet, including recipes, make-up, kitchen utensils, brands and more. It is a crash course in going vegetarian, or vegan, or raw, or healthy, or sustainable, or all of them at once.
I first met the author, Anne Meinke, a couple years ago, then with a brand-new baby and a fire in her for personal transformation. Right away I was excited about what she was learning, what she was trying, and how she was putting it all together. She had already begun a vibrant online c...
The root of the word "health" is "whole." Which kind of makes sense.
In many ancient worldviews, disease or corruption or even evil weren't so much distinct entities in themselves, but were rather a fall from the original and good whole. Augustine of Hippo, that famed North African Christian Saint and philosopher of the third century, used the analogy of a hole in a shirt: the hole, while bad, isn't itself a thing, but the absence of the shirt. He was working toward a description of evil and sin as being various degrees of "without God," and he represents one ancient application among many of this wholeness-worldview.
The running assumption of this holistic worldview is that health and wellness are the norm, the expectation, the way things are supposed to be, and that disease or illness represents a disruption of that wholeness, an imbalance, if you will.
When my wife and I were pregnant with our first child, we were living in th...